Our foundational 200-hour training is informative, dynamic and curated to inform students on the many facets of yoga. This progressive curriculum includes asana (posture) study including alignment and biomechanics of poses to help you enhance your own personal practice.

Join Julia Clarke, author of Restorative Yoga for Beginners, for this rewarding weekend immersion into the art and skill of guiding the collective in Restorative Yoga. You will leave ready to teach Restorative Yoga in a class or private setting, with an integrated understanding of how this healing modality functions to combat stress and fatigue.