6 MODULES | 6 WEEKENDS

An enriching yoga education and exploration into self nestled in the majestic Rocky Mountains!

Our foundational 200-hour training is informative, dynamic and curated to inform students on the many facets of yoga. This progressive curriculum includes asana (posture) study including alignment and biomechanics of poses to help you enhance your own personal practice.

Explore the realms of teaching yoga with sessions on intelligent class sequencing, planning for class, the seat of the teacher and much more. Dive into the philosophy and history of Yoga that has shaped the practice as we know it today. Finally, explore the foundations of anatomy and physiology, how it applies to yoga practice and so much more!

Our comprehensive program will awaken your appetite for the vast and ever-evolving study of yoga and self-evolution.

Amplify your personal practice, learn to teach yoga, or re-ignite your current yoga education. This program is designed for dedicated students of yoga, those in pursuit of teaching, and those who already teach that have an appetite to enhance and hone their skills.