Class Styles
Vinyasa
Vinyasa means “intentional or conscious movement.” Our vinyasa classes are intelligently crafted by each individual teacher to be creative, progressive, and in tune with the breath, leaving you with a deep feeling of equanimity and peace. Each class is unique, but may include standing postures, backbends, twists, core and spine stability, and of course, sweet final stillness for reflection and contemplation.
Leave feeling deeply relaxed and refreshed!
All levels welcome.
Power Vinyasa is a more rigorous practice, designed for those who want to take it up a notch!
Yin
Yin yoga is a specific style of yoga that focuses on long resting holds and cultivating stillness. This practice uses props to support active stretching of the deep connective tissue and fascia. Yin yoga is great for easing tension and releasing unwanted stress. The perfect complement to more active (yang) yoga classes and lifestyles.
Leave feeling light, lengthened and refreshed.
All levels welcome. Great for athletes, active recovery, and general well-being.
Align + Flow
An alignment-based flow class designed to bring peace to mind and body. These classes will have stronger alignment focus and temper heat, strength and flexibility. Classes will also incorporate elements of vinyasa flow. Enjoy this well-rounded practice any day of the week.
Leave feeling strong, balanced and fearless.
All levels welcome.
Deep Hips + Hamstrings
The movement focus in these classes is on the hips and hamstrings - the roots of your body. Expect a balance of movement + restorative yoga to leave you feeling open and refreshed.
Leave feeling rooted + renewed. Good vibes only.
All levels welcome.
Candlelight Slow Flow
A gently paced flow class designed for all levels. These classes are designed to be less physically demanding than a traditional vinyasa class - the perfect complement to your other more rigorous physical activities. Gain strength and flexibility at your own pace!
Leave feeling balanced and refreshed.
All levels welcome.
Restore + Yoga Nidra
Use this class to balance your active days out. It starts with several restorative yoga postures to help you settle in, then shifts into stillness with extended Yoga Nidra, the guided meditation practice of "yogic sleep."
Leave feeling deep rejuvenation, less tension, and an increased sense of well-being.
All levels welcome.
Yoga Nidra
Yoga Nidra, or Yogic ,is a state of consciousness between waking and sleeping. It is intended to create full body relaxation and offer balance to the mind and body through guided meditation and body scanning. It allows the nervous system to slow down and muscles to relax.
Leave feeling calm, centered and deeply relaxed.
All levels welcome.
Apres Flow
This class is the perfect way to end your day on the slopes. Enjoy a feel-good class designed to increase your mobility, stability, and overall well-being. May include hip openers, core and spine strength, and other postures that allow you to decompress your mind and body.
Leave feeling open, flexible, and strong.
All levels welcome. Great for athletes and active recovery!
Yoga in the Park
Summer months only
Join us every Friday at the Dillon Farmers Market for an all-levels yoga class at 9am. Please bring a mat, water and sunscreen.
All levels welcome.
SUP Yoga
Summer months only
Take your yoga practice out of the studio and into nature! SUP Yoga is low impact, strengthens the core, and creates a strong sense of equilibrium. Nestled on a beautiful pond right up against the Rocky Mountains, this 75-minute session will include a brief introduction to paddling, and an hour of guided yoga on the boards. The class will end with a traditional savasana -- sky above you, water beneath you, and nature all around. A beautiful way to harmonize mind + body + spirit.
Leave feeling rooted, balanced and blissful!
All levels welcome. Suitable for beginner paddlers and yoga practitioners!
Yoga on the Lawn
Summer months ONLy
Join us for an all levels practice on the Riverwalk Center Lawn in downtown Breckenridge. A portion of proceeds goes to Building Hope, our local mental health initiative. Please bring a mat, water and sunscreen.
All levels welcome.