Join us for a deeply healing and nourishing experience as we intermingle the rich medicines of
Yin Yoga, Reiki and Sound Healing.

Led by Katie Borissova + Alison Duncan

This workshop is an invitation to move into depth within your physical and subtle body. To connect with yourself on a deep level and perhaps reconnect with something that’s been lost along the way. An opportunity to explore rich potential for healing.

Chakras are energy vortexes, or powerful centers of energy in the body.

From what we know, the idea of the Chakra system was written about in ancient yogic scriptures, such as The Vedas. This system has been studied and embodied in many traditional practices originating in India,
as well as Traditional Chinese Medicine.

Although it is believed that there are many chakras within our bodies, there are seven fundamental Chakras which we know the most about today: the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and The Crown Chakras.

For this workshop we will be focusing specifically on these seven chakras. 

Each workshop will be different as every month the focus will be on one specific Chakra, with an intention to deepen our knowledge and understanding on these unique energy centers.

Remaining Workshop Dates:

Remaining Workshop Dates:

January 23- Crown Chakra 

We will be starting with the Root and moving our way up each month until we meet the Crown.

Each Chakra is associated with a certain area within our physical bodies, organs, emotions, and energy body. When imbalanced or blocked it can show up as misalignments in our lives in many ways.

We will focus on clearing and balancing our bodies on a physical and energetic level, through long holds in yin yoga + reiki, accompanied by a sound bath and guided meditations.

Cost: $44 per workshop

*This offering is not intended for children or anyone with sensitivities to intense sound and vibrations.